Firm white whiting fillets encased in a golden crumb.
.........................................................
Cooking Instructions
Pre heat oven to 200¢J.
From frozen, bake for 20-25 minutes or until golden brown.
If thawed bake at 200¢J for 10 ¡V15 minutes or until golden brown.
.........................................................
Ingredients Declaration
Whiting (skin on fillets, Micromestius australis) (60%), breadcrumb (25%), [wheat flour, vegetable oil, salt, sugar, yeast, soy flour, emulsifiers (471,481), colours (102,110), Batter] wheat flour, thickener (1422) maize cornflour, salt, vegetable gum (412), mineral salt (450), spice extracts.
ALLERGEN INFORMATION |
This product contains the following allergens: Soy, gluten, yeast and fin fish.
We take great care in the preparation of this product, however as it is produced in a factory with other allergens, trace amounts of egg white milk and shellfish may be present in this product. |
.........................................................
Nutritional
|
Result per 100g |
Energy |
884kj |
Protein |
15.8g |
Fat |
4g |
Carbohydrates |
|
- Total |
28g |
- Sugars |
less than 1 g |
Sodium |
170mg |
|
